A beginner’s guide to the menopause: what it is, what to expect, and what help is available from conventional medicine, complementary therapies and self-help/lifestyle changes. First Steps Through the Menopause is Catherine Francis’s second book.
Catherine Francis is a freelance journalist and author with 20 years’ experience as a health writer. She is the author of First Steps out of Weight Problems and First Steps Through the Menopause.
